Solara Healing Retreat

THE WELL FED SELF

Transform Trauma into Resilience, Heal with Energy, and Discover Your True Self.

WITH Carmen Selina in Boone, NC

August 9th - 11th, 2024

Claim Your Space

at the Retreat

ARE YOU struggling with unresolved emotional or psychological trauma from military service or personal life experiences?

how do i know if solara is for me?

Finding a retreat to do something vulnerable and uncomfortable can be tricky! Solara was created because I was in need of an effective way for me to shift out of the stagnant and limiting environment I was in at the time. I needed more than just talking about my trauma and history with someone in a small office. Solara is for you if:

You are a woman actively serving in the military, veteran, military spouse, military dependent, or have any military affiliation, seeking deep emotional healing and inner transformation.
You have experienced trauma or emotional challenges and are ready to reclaim your inner strength and resilience.
You long to reconnect with your authentic self, free from past limitations and self-doubt.
You are drawn to the healing power of spiritual alchemy and Reiki, eager to explore these transformative practices.
You seek a supportive community of like-minded individuals on a journey of healing and self-discovery.
You desire a sacred space to nurture your mind, body, and spirit, away from the demands of daily life.
You are open to embracing new perspectives, practices, and tools for personal growth and empowerment.
You value holistic approaches to wellness and are ready to invest in your well-being and happiness.
You are ready to step into your power, reclaim your joy, and live authentically aligned with your highest potential.

Expect to

Walk Away With...

Solara offers a unique blend of spiritual alchemy, Reiki healing, meditation, and visualization to address the deep-rooted traumas and challenges you’ve faced in the past to clear those negative patterns and energies out. When you leave Solara, you will be in a positioning phase after the transformative 3 days. You will have the tools to maintain and/or:

Break free from the chains of past traumas, experiencing a profound sense of liberation and freedom.
Develop effective strategies to manage and overcome anxiety, depression, and other emotional challenges.
Cultivate inner resilience and strength to navigate life's obstacles with confidence and grace.
Gain clarity and insight into personal barriers to happiness, fostering self-awareness and responsibility.
Release negative energy and patterns through deep cord cutting techniques, creating space for healing and growth.
Transform perceptions and emotions associated with past traumas, leading to a renewed sense of self and purpose.
Set tangible goals and intentions for resilience, empowering participants to manifest their dreams and aspirations.
Experience a supportive community of like-minded women, fostering connection, understanding, and mutual support.

BENEFITS OF THE

Solara Healing Retreat

Enhanced Well-being

You will leave the retreat feeling rejuvenated, refreshed, and inspired, equipped with practical tools and strategies to maintain your well-being and navigate life's ups and downs with resilience and grace.

Positive Impact

By creating a space for healing, growth, and empowerment, the retreat contributes to positive societal change, fostering a culture of compassion, understanding, and support for you on your journey towards well-being and fulfillment.

Mind-Body-Soul Alignment

Solara offers many holistic approaches to healing and well-being, integrating practices that nourish the mind, body, and soul, promoting overall balance, harmony, and vitality.

Empowerment

Through workshops, activities, and guidance from Carmen Selina, you are empowered to reclaim your power & sovereignty, taking ownership of your life and shaping your future with intention and purpose.

Healing and Transformation

Solara provides a supportive and nurturing environment for you to have the space to release past traumas, let go of limiting beliefs, and cultivate emotional healing and transformation.

Community and Connection

You will connect with a community of like-minded Women who share similar experiences & aspirations, fostering a sense of belonging, support, and camaraderie.

Personal Growth

Participants have the opportunity to embark on a journey of self-discovery, healing, and personal growth, gaining valuable insights and tools to navigate life's challenges with resilience and grace.

Claim Your Space at the Retreat!

Alchemy is the art of empowerment – reclaiming your sovereignty and stepping into your divine birthright.

Imagine stepping into a sanctuary of healing and transformation – are you ready to take that step?

Claim Your Space

at the Retreat

YOUR GUIDE

Carmen Selina

Welcome to The Well Fed Self, home of the Solara Healing Retreats! I am Carmen Selina, a Spiritual Guide, Medium, and Reiki Master. I have educational background with a BA of Science in General Psychology, with ongoing pursuits in achieving my MA in Consciousness and Human Potential.

Having experienced firsthand the power of resilience and the strength of the human spirit, I am dedicated to guiding others along their transformative journeys to experience that power as well! After serving 8 years in the military, I found my calling in supporting and uplifting others. I understand the challenges of finding a safe space for introspection and healing, especially without breaking the bank.

I believe in the power of introspection, visualization, and meditation for healing, allowing us to connect with our most authentic selves. My own spiritual journey has taught me that we have the inner power to rewrite our narratives and achieve our goals through discipline, dedication, and mental fortitude. We just need the right guidance to effectively achieve that and I am grateful I have created that space for other women!

Combining my military background with my spiritual abilities, I'm passionate about creating the space and guiding others, especially my Sisters in Arms and affiliates, to overcome trauma, find clarity, and discover their inner strength and resilience.

I’d love to connect!

Sit down with me for a 1:1 call about solara!

Or become apart of our mailing list for an abundance spiritual guidance & techniques!

BOOK NOW

aLL iNCLUDED

Discover Inner Peace

3 day Spiritual Alchemy transformative journey

3 daily Ayurveda Vegetarian meals a day

Optional Private Nature Walk with a Guide

Welcome to Solara Bonfire Women’s Circle on first night

Silent Labyrinth Walk

Meditation & Visualization introspection sessions

Group sharing insight sessions

Reiki healing energy incorporation

Creative expression activities for healing charms

Women’s Empowerment Chanting expression

Yoga mat, blocks, blankets on site for use

The best time to network and create long lasting friendships and bonds together!

Connect as a community with like minded women during the retreat in these double retreat style hotel rooms!

ACCOMODATIONS

Retreat Style

Serenity and relaxation await guests in the simplistic, warm, and inviting on-campus housing. The retreat-style rooms offer the perfect blend of comfort and tranquility, featuring double beds, private bathrooms, and breathtaking forest views. Stay connected with complimentary Wi-Fi while immersing yourself in nature's beauty. Experience relaxation and rejuvenation in our serene accommodations, designed to enhance your retreat experience.

VENUE

Shakti Hall

Special features of this spacious hall include a breathtaking atmospheric multi-tier lighting, and a spectacular wood-worked open ceiling located on one of the hillsides. The Shakti Hall is farther from the hustle and bustle of modern life than the rest of the center. The only sounds to break the silence are the rustle of leaves in the wind and the quiet songs of the local mountain birds.

This is where we will conduct all of the workshops during your spiritual process! That way you can fully immerse within, avoiding any disruption during the sessions.

DINING

Ayurveda Wellness Diet

Drawing on influences from the local harvest in Boone, NC to Bombay and even the Caribbean, you’ll enjoy deeply satisfying vegetarian meals. Ayurvedic principles tell us to eat nature—real food grown by sun, soil, wind, and water that is full of nature’s prana, or life force.

The chefs at the Art of Living Retreat Center know this, and they know that food prepared with love of the planet and of the person being fed is the best food! This will aid in effective introspective digestion of this experience when going⁠ into a meditative state for your spiritual clearing.

Meals are served buffet-style. They offer many meat-free and vegan options, however, some portions of the meals do contain dairy.

RETREAT activities

Private Hike

This is accompanied by an experienced guide provided to us by the retreat center. This is optional but highly encouraged. This gives you the opportunity to ground yourself with nature in a safe serene setting.

Silent Labyrinth Walk

This is a silent moment to yourself after separating from the negative patterns and dissolving any lingering energy from the retreat. This gives the women the opportunity to ground themselves with nature in a safe serene setting.

Bonfire Women’s Circle

You will gather in a warm, welcoming space to share your stories, set intentions, and connect with each other under the night sky. This gathering serves as a powerful introduction to the retreat, fostering a sense of community and support as you start to embark on your healing journey together.

** Your health and safety are paramount to us. Please be mindful of any medical conditions or concerns you may have before attending the retreat, and feel free to reach out if you require any assistance or accommodations.

Apothecary Work Table with Herbal Medicine

Are you ready to embrace the magic of spiritual alchemy and Reiki energy healing?"

Claim Your Space at the Retreat!

FREQUENTLY ASKED QUESTIONs

Q: What is the purpose of using the Spiritual Alchemy Process?

A: Utilizing spiritual alchemy for healing guides you through a transformative journey that helps you confront and release past traumas, transforming negative energy into positive growth. You will gain self-awareness and clarity, fostering inner resilience and achieving holistic balance by addressing the mind, body, and spirit. Spiritual alchemy empowers personal transformation and deepens spiritual connections, enabling you to reclaim your power, embrace your authentic self, and achieve lasting well-being.

Q: I want to attend, I just don’t know you or anything about what Solara offers. Help!

A: No worries! I offer a FREE 30 minute 1:1 call with you HERE, to answer any and everything about myself, my experience and the in depth of why I created Solara. I am here for you and am only the guide to your healing. You have to make the choice to go through the process, while also carrying out the new patterns to blend in your personal life after the retreat.

Q: What can I expect during the 3-day retreat?

A: You will engage in a structured process that includes intensive introspection sessions, emotional awareness, responsibility, and the transformation of negative energies. Carmen will guid you through visualization and meditation techniques to achieve that healing and personal transformation you can only feel within.

Q: How is Reiki incorporated into the retreat?

A: Reiki, the universal life energy healing practice, is integrated throughout the retreat to support the healing and transformation process. You will receive Reiki sessions consistently for all 3 days to help you release negative energies, promote relaxation, and facilitate the flow of positive energy. I will ensure your energy stays in high frequency to avoid burnouts and overwhelmed feelings.

Q: How should I prepare for the retreat?

A: Come in with an open mind, willingness to introspection, and readiness to engage in intensive emotional and spiritual work. Meditation is significant during your retreat journey to achieve effective clearing of energy. Getting in tune with sitting with the self is the best preparation for those sessions. Following the guidance of your host, Carmen Selina, engaging and participating fully in all activities, workshops and sessions can ultimately help you get the full value from Solara.

Q: Who can attend the retreat?

A: As a Veteran of the US Marine Corps, my number one priority are Military Women and all Affiliates to the Military Experience. It is next to impossible for my sisters to find beneficial resources and outreaches to the healing Solara has to offer. Nonetheless, he retreat is open to anyone seeking to transform their trauma and cultivate inner resilience. It is suitable for individuals who are ready to engage in deep introspective work and are open to spiritual healing practices such as Reiki.

Experience the Full Solara Healing Retreat Package

August 9th-11th, 2024

Reserve your spot for as low as $158 with a payment plan!

Join us for a transformative 3-day journey at the Solara Healing Retreat, perfectly aligned with the powerful energies of the 8/8/8 Lions Gate Portal. This all-inclusive package is designed to provide a comprehensive healing experience, including comfortable accommodations with serene forest views and free Wi-Fi.

ACCOMMODATIONS INCLUDE

Shared Double Bed Rooms | Private Bathroom | On-Site Parking

3 Daily Ayurveda Diet Buffet Style Meals

Access to a relaxation room, steam room, movement studio, dedicated dining area, and a cooking demonstration kitchen.

ADD-ON valued at $500 ONLY $250

** On-campus accommodations to the retreat are required.

Everything above is included with your shared room.**

FRIDAY | SATURDAY | SUNDAY

Private Hike with Guide | 2hr Bonfire Women’s Circle

Cord Cutting Reiki Energy Session

Sewing Seeds of Resilience Reiki Charm

Unity Affirmation Keepsake